Resistance bands are essential for anyone looking to train strength, stability, and mobility in an accessible and effective way. The bands offer three different resistance levels, allowing you to easily vary the intensity and always find a level that suits your workout, whether you're just starting out or are already advanced.

The light resistance is ideal for warm-ups, mobility, and controlled movements. Use the medium band for targeted muscle activation and strengthening your legs, glutes, and core. The heavy band offers an extra challenge for deeper strength training and more intense Pilates exercises. You can use the bands around your thighs, ankles, or arms, as well as for stretches and technical exercises that help improve your posture.

The resistance bands are compact, lightweight, and easy to carry, allowing you to train anywhere: at home, in the studio, on vacation, or on the go. Their sturdy, elastic material provides a comfortable stretch without cutting into your skin and retains its shape well, even with daily use.

Features

• Perfect for warming up and muscle activation

• Can be used for Pilates, yoga and strength training

• For improving posture and stability

• For mobility and rehabilitation

• Intensifies leg, glute and core exercises
  

Specifications

Set of 3: light, medium, heavy
Available in: black and brown

dPs®: the accessory line from The Pilates Store

dPs® is The Pilates Store 's own Pilates accessories brand , developed from our belief that quality is the foundation of every successful workout. We've combined what we recommend daily to studios, gyms, and consumers into products that perfectly align with our vision: high-quality , functional, and user-friendly. dPs® stands for ease of use and reliable quality, ideal for both beginners and experienced Pilates enthusiasts.